Namaste in Bed… While I Meditate

Album Description

Immerse yourself in a world of tranquility and relaxation with Meditatio's "Namaste in Bed… While I Meditate," a soothing collection of sleep-inducing tunes and meditative melodies. Released on November 6, 2024, under the MedAudio Ensemble label, this album is a perfect companion for those seeking peaceful nights and restful sleep.

Spanning 53 minutes, "Namaste in Bed… While I Meditate" features a diverse range of tracks designed to ease the mind and body into a state of deep relaxation. From the gentle rhythms of "Peaceful Journey: Lullaby Rhythms" to the healing tones of "Harmonious Music for Healing - Peaceful Sleep Music," each track is crafted to promote better sleep and mental well-being.

Meditatio guides listeners through various meditation techniques, including body scan meditation, visualization sessions, and chakra balancing exercises. The album also includes practices for morning routines and stress-free visualization, making it a versatile tool for both bedtime and daily mindfulness.

Whether you're a seasoned meditator or new to the practice, "Namaste in Bed… While I Meditate" offers a calming and soothing experience. The album's gentle melodies and guided meditations create an ideal environment for relaxation, helping you to unwind and prepare for a good night's sleep. Let Meditatio's soothing voice and harmonious music be your guide to a peaceful night and a refreshed morning.

6 november 2024

2024 Silgoa

2024 MedAudio Ensemble

About Meditatio

Meditatio is a captivating artist whose work transcends traditional boundaries, blending the serenity of meditation with the power of music. Their unique approach, known as the vectorial technique, weaves intricate vocal compositions that guide the mind through a journey of focus and relaxation. Meditatio's pieces are designed to induce states of deep tranquillity, often associated with brainwave states like alpha and theta, fostering creativity and inner harmony. Their discography, including releases on the prestigious BIS label, showcases a mastery of vocal and choral arrangements that transport the listener to a place of profound stillness and reflection. Meditatio's art is not just about music; it's about creating an experience that unites the listener with a silent, dynamic centre, promoting mindfulness and a deeper engagement with life.