New Year of Fitness

Dance Workout's "New Year of Fitness" is a high-energy compilation album designed to fuel your workout sessions and keep you motivated throughout the year. Released on January 7, 2016, under the label Tempo Trax, this extensive collection features 50 tracks that span a diverse range of electronic and dance music styles, all carefully selected to create the perfect fitness soundtrack.

With a total runtime of over three hours and twenty minutes, this album offers a dynamic mix of beats per minute (BPM), ensuring a varied and engaging listening experience. The tracks range from the upbeat and fast-paced "Happy" at 160 BPM to the more relaxed yet still energetic "Hey Mama" at 86 BPM. This variety allows you to tailor your workout to different intensities, whether you're looking to warm up, push through a high-intensity interval training (HIIT) session, or cool down.

Dance Workout has curated a list that includes popular hits and remixes from well-known artists, making it a familiar yet exciting journey through some of the best dance tracks of recent years. From the infectious beats of "Drop It Like It's Hot" to the uplifting vibes of "Let the Sun Shine," each track is designed to keep you moving and grooving.

"New Year of Fitness" is not just an album; it's a comprehensive tool for anyone looking to enhance their fitness routine with music. Whether you're a seasoned athlete or just starting your fitness journey, this compilation provides the perfect backdrop to help you stay energized and focused. So, lace up your sneakers, turn up the volume, and let Dance Workout's "New Year of Fitness" be the soundtrack to your fitness success.