Nighttime Nirvana: 4-7-8 Breathing Amidst the Echoes of Darkness

Dive into the tranquil depths of nocturnal serenity with Hazy Visions' forthcoming album, "Nighttime Nirvana: 4-7-8 Breathing Amidst the Echoes of Darkness." Set to release on July 28, 2024, under the Meditation Day Project label, this immersive audio experience is designed to guide you through a journey of relaxation and mindfulness. Spanning a soothing duration of one hour and five minutes, the album features fifteen tracks, each centered around the calming 4-7-8 breathing technique. From "Breathing Bliss" to "Inhale the Serenity," each composition is crafted to help you exhale tension, inhale hope, and find your breath's quiet song. Whether you're seeking to reduce hyperventilation, practice equal breathing, or simply find a moment of pause in your daily cycle, this album offers a sanctuary of sound. With an approximate burn time of 70 hours, imagine pairing this album with a dark forest-scented candle for an enhanced sensory experience, letting the echoes of darkness envelop you in a cocoon of tranquility. Hazy Visions invites you to explore the power of breath and the serenity of the night with this captivating collection.