Dive into the world of mindfulness and self-awareness with Micromindfull's debut album, "One Breath, One Shift," set to release on May 31, 2025, under the label Silgoa Music. This 68-minute journey is a collection of 22 tracks designed to guide you through moments of tranquility, alignment, and conscious living. Each track is a micro-practice, perfect for those seeking quick, effective ways to center themselves amidst the hustle and bustle of daily life.
From the calming "One Breath" to the energizing "Spirit in Snap," Micromindfull blends soothing melodies with guided practices that encourage mindfulness and presence. Whether you're looking to start your day with intention, take a pause during a busy schedule, or unwind before bed, this album offers a variety of tracks to suit every moment.
"One Breath, One Shift" is more than just an album; it's a toolkit for cultivating mindfulness in your everyday life. Micromindfull's unique approach to blending music and mindfulness makes this album a standout in the genre, offering a refreshing and accessible way to connect with the present moment.