"Optimal Health at the Speed of Sound" is a captivating new age album by the renowned Steven Halpern, released on December 20, 2016, under his own label, Steven Halpern's Inner Peace Music. This immersive collection features 14 tracks, each titled "Optimal Health" followed by a sequential part number, creating a continuous and cohesive sonic journey that spans 1 hour and 19 minutes. Halpern, known for his pioneering work in the field of sound healing, invites listeners to experience the profound benefits of sound and music on the body and mind. Each part of "Optimal Health" is designed to promote relaxation, stress reduction, and overall well-being, making it an ideal companion for meditation, yoga, or simply unwinding after a long day. The album's seamless flow and Halpern's expert use of sound frequencies create a deeply calming and restorative atmosphere, making it a valuable addition to any new age music collection.
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