Embark on a journey of tranquility and self-discovery with Spring Aroma's latest release, "Overcoming Anxiety - Midday Breathing Exercises, Soothing Your Thoughts, Calm and Collected Afternoon." This 14-track album, released on August 29, 2023, under N-A Records / Silgoa, is a sanctuary of serene melodies designed to ease the mind and soothe the soul. With a total runtime of 37 minutes, it's the perfect companion for midday relaxation, meditation, or yoga sessions.
Spring Aroma weaves a tapestry of sounds that blend ambient, shamanic, and zen influences, creating a harmonious soundscape that encourages mindfulness and inner peace. Each track, from the ethereal "Ambient Odyssey" to the calming "Soothing Soul," is meticulously crafted to guide you through a process of relaxation and introspection. The album's title encapsulates its purpose: to help listeners overcome anxiety, soothe their thoughts, and find calm and collectedness in the midst of their day.
Whether you're a seasoned meditator, a yoga enthusiast, or simply someone seeking a moment of respite, Spring Aroma's "Overcoming Anxiety" offers a therapeutic escape. The album's gentle rhythms and soothing melodies are not just background music; they are a tool for mindfulness, a guide for breathing exercises, and a companion for those seeking to center themselves in the midst of a busy day. Dive into the tranquil world of Spring Aroma and let the healing power of sound wash over you.