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Terapeuta del sueño
Terapeuta del sueño is a unique and transformative experience crafted by a collective of passionate therapists and artists. At the heart of this project is Dr. Zulia Frost, a qualified physician in General Medicine and Pediatrics, who brings over 25 years of experience in sleep therapy and Gestalt work. Alongside her are Pilar Ocampo, a native of Oaxaca, Mexico, whose love for culture and human connection infuses the project with warmth and depth, and Miriam Oramas, a dedicated therapist who supports others in living their lives to the fullest. Together, they create an immersive journey designed to foster a restful environment, regulating exposure to light, stimuli, and emotions to promote better sleep. Terapeuta del sueño is more than just a program; it's a holistic approach to improving sleep and overall well-being, integrating therapeutic techniques and personal experiences to create a soothing and restorative nighttime ritual.
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Immerse yourself in the soothing world of "Paisajes Sonoros Para Un Descanso Profundo" by Terapeuta del sueño, a captivating album designed to lull you into a state of deep relaxation and restful sleep. Released on September 16, 2024, under the label Deep Medi Vibes, this collection of ten tracks spans 38 minutes of tranquil melodies and serene soundscapes.
Terapeuta del sueño crafts a symphony of calm, blending gentle rhythms, soft tones, and peaceful harmonies to create an atmosphere conducive to deep, restorative sleep. Each track, from "Melodías Suaves Para Un Sueño Profundo" to "Armonías Tranquilas Para Un Sueño Profundo," is meticulously designed to stimulate the parasympathetic nervous system, helping to slow down your body and mind, preparing you for a night of uninterrupted rest.
Inspired by the therapeutic benefits of sound, Terapeuta del sueño draws from a palette of natural and ambient sounds, including the soothing tones of water and the calming whispers of the night. The album's composition is rooted in the science of relaxation, with frequencies and rhythms carefully tuned to promote deep sleep and mental clarity.
Whether you're seeking relief from insomnia, a way to unwind after a long day, or simply a peaceful backdrop for meditation, "Paisajes Sonoros Para Un Descanso Profundo" offers a sanctuary of sound. Let Terapeuta del sueño guide you into a world of tranquility and deep, restful sleep.