Immerse yourself in the tranquil world of "Path of the Quadruple Breath: A Calm Expedition," the latest offering from Guided Box Breathing, set to release on July 22, 2024, via Breathing Space Rec. This 56-minute journey is a meticulously crafted collection of breathing exercises designed to enhance your mindfulness and well-being. Each of the 13 tracks follows a 4-4-4-4 breathing pattern, guiding you through a serene and calming experience.
Guided Box Breathing's unique approach combines soothing rhythms with clear, instructive guidance, making this album an ideal companion for meditation and relaxation. From the gentle exhales of "Gentle Exhales" to the serene breaths of "The Serene Exhale," each track is designed to help you find inner peace and tranquility. Whether you're a seasoned practitioner or new to breathwork, this album offers a comprehensive guide to mastering the art of box breathing.
"Path of the Quadruple Breath" is not just an album; it's a journey into the depths of your breath, helping you to connect with your body and mind in a profound way. The album's soothing sounds and expert guidance make it a valuable tool for anyone looking to improve their mental and physical well-being. Dive into the calming world of Guided Box Breathing and experience the transformative power of breath.
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