Peace of Mind

Immerse yourself in a world of tranquility and serenity with Zen Arena's latest offering, "Peace of Mind." Released on November 19, 2022, under the Ambient 1 Records label, this album is a sanctuary for those seeking solace and inner peace. Spanning a generous 1 hour and 44 minutes, the album is a collection of 37 tracks, each meticulously crafted to guide you through a journey of relaxation and mindfulness.

"Peace of Mind" is not just an album; it's an experience. The tracks are divided into two main series: "Bed Time Yoga Background Music for Peace" and "Music for Inner Peace and Meditation." The former series, with its 19 parts, is designed to accompany your bedtime yoga routine, helping you unwind and prepare for a restful sleep. The latter series, comprising 18 parts, is perfect for meditation and inner reflection, fostering a sense of calm and peacefulness.

Zen Arena's music is a testament to the power of mindfulness and the importance of being present in the moment. Each track is a gentle reminder to observe your thoughts and emotions without judgment, encouraging a sense of harmony and tranquility. The album's title, "Peace of Mind," is a nod to the Zen philosophy that underpins the music, offering a satirical yet profound commentary on the quest for inner peace.

Whether you're a seasoned practitioner of mindfulness or a newcomer looking to explore the benefits of meditation, "Peace of Mind" is a valuable addition to your collection. It's an album that invites you to slow down, breathe, and appreciate the beauty of the present moment. So, find a comfortable position, close your eyes, and let Zen Arena's soothing melodies guide you to a state of profound relaxation and inner peace.