Phowa Practice

Immerse yourself in the serene and transformative sounds of Buddha's Sanctum with their latest release, "Phowa Practice." This 47-minute journey into tranquility is set to be released on October 14, 2024, under the Auraflow Zen Tranquility label. The album is a meticulously crafted collection of breathing exercises and meditative practices designed to cultivate inner peace and mindfulness.

Each track on "Phowa Practice" is a carefully curated blend of traditional breathing techniques and soothing sounds, aimed at guiding you through various states of relaxation and awareness. From the calming "4-7-8 Breathing Method: Phowa Practice" to the rhythmic "4-7-8 Breath Rhythm: Crown Chakra," every piece is designed to help you focus and center your mind. The album also includes unique tracks like "4-7-8 Breathing Routine - Song for Gong Meditation" and "478 Breathing Technique - Upekkha," which incorporate traditional instruments and sounds to enhance your meditative experience.

Buddha's Sanctum draws inspiration from ancient Tibetan practices, encouraging a solitary retreat-like experience to deepen your practice. The album's tracks are sequenced to flow seamlessly, allowing you to move from one state of mindfulness to another with ease. Whether you are a seasoned meditator or just beginning your journey into mindfulness, "Phowa Practice" offers a rich and immersive experience that will help you cultivate a sense of calm and awareness.

Prepare to elevate your meditation practice with "Phowa Practice," a collection that promises to be a valuable addition to your mindfulness journey.