Presence of Mind, Peace of Heart

Immerse yourself in the serene and introspective world of "Presence of Mind, Peace of Heart," the forthcoming album by Mindful Actions, set to release on December 8, 2024, under the True New Age Ensemble label. This captivating collection of tracks is a harmonious blend of mindfulness and music, designed to guide you through a journey of inner peace and self-awareness.

Each of the 21 tracks is meticulously crafted around the 417 Hz frequency, known for its transformative and healing properties. From the soothing "Peace of Heart" to the evocative "Spirit Dance," and the tranquil "Sonata for Sleep," every piece is a testament to the power of sound in fostering mental and emotional well-being. The album also features unique compositions like "Power Animals" and "Medicine Dance," which blend cultural elements with the therapeutic benefits of the 417 Hz frequency.

Mindful Actions, a name synonymous with tranquility and introspection, invites you to explore the depths of your consciousness through this sonic experience. The album's duration of 1 hour and 7 minutes offers a comprehensive exploration of various moods and emotions, from the gentle "Flute Melody" to the profound "I Am the Beginning and the End."

"Presence of Mind, Peace of Heart" is more than just an album; it's an invitation to cultivate mindfulness in your daily life. Whether you're looking to enhance your productivity, deepen your connections, or simply find a moment of calm, this album provides the perfect soundtrack for your journey towards inner peace and presence.