The Story So Far's "Proper Dose" is a dynamic and refreshing addition to their discography, released on Pure Noise Records on September 21, 2018. This 33-minute album seamlessly blends the raw energy of pop-punk with the introspective nuances of midwest emo and punk, showcasing the band's evolution and versatility. Opening with the title track, "Proper Dose" introduces a cleaner, more refined sound that sets the tone for the rest of the album. The tracklist features a mix of heavy, distorted anthems and calmer acoustic tracks, creating a diverse and engaging listening experience. Songs like "Keep This Up," "Out of It," and "If I Fall" highlight the band's knack for crafting memorable hooks and powerful lyrics, while tracks like "Let It Go" and "Line" offer moments of introspection and vulnerability. The album's production allows The Story So Far to experiment with fresh vibes and songwriting, making "Proper Dose" a standout release in their catalog. Following the album's release, the band embarked on a European tour, further cementing their connection with fans. "Proper Dose" is a testament to The Story So Far's growth and their ability to reinvent themselves while staying true to their roots.