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Dive into a world of tranquility and self-discovery with "Psychotherapy Relaxation Music: Mindfulness Meditation, Breathing Practice, Anxiety & Stress Relief" by Cure Depression Music Academy. This 49-minute journey, released on September 9, 2023, under the Sootheland label, is a carefully crafted collection of tracks designed to ease the mind and soothe the soul. Each piece, from "Mindful Release" to "Detach from Overthinking," is a testament to the power of mindfulness and meditation in alleviating anxiety and stress. Whether you're seeking to calm panic attacks, ease your mind, or simply find a moment of peace, this album offers a sanctuary of sound. Cure Depression Music Academy has created a space where you can reset your energy, ground yourself, and fully embrace the present moment. It's an invitation to breathe, to let go, and to find your inner calm.