"Qigong Hypnosis" by Alice Greenwood is a captivating journey into the world of mindfulness and inner peace, released on May 23, 2023, under Spiritual Haven Recordings. This 55-minute album is a collection of 14 tracks designed to guide the mind towards tranquility and self-awareness. Each track, from the opening "Be Kind to Your Mind" to the closing "Daily Compassion," is crafted to foster a sense of calm and connection with one's inner self.
Alice Greenwood's soothing voice and carefully curated sounds create an atmosphere of serenity, making "Qigong Hypnosis" an ideal companion for meditation, yoga, or simply unwinding after a long day. The album draws inspiration from the ancient Chinese practice of Qigong, which emphasizes the cultivation of energy and life force. Tracks like "Respect for All Beings" and "Boundless Love" reflect these principles, encouraging listeners to embrace compassion and kindness.
The album's structure is thoughtful, with each track building upon the last to create a cohesive and immersive experience. "Truth is Within You" and "Peace is Within" serve as powerful reminders of the strength and wisdom that reside within each of us. Meanwhile, tracks like "Let the Mind Be Free" and "Distracted by Nothing" offer practical advice for achieving mental clarity and focus.
Alice Greenwood's background in mindfulness and her passion for helping others achieve inner peace shine through in every track. Whether you're new to the practice of Qigong or a seasoned practitioner, "Qigong Hypnosis" offers a valuable resource for cultivating a deeper sense of self-awareness and connection. The album's universal themes of love, compassion, and inner peace make it a timeless addition to any collection.