Dive into the tranquil and reflective world of "Quadrant Breaths: Rainy Reflections," the latest offering from Medi Tation, set to release on July 9, 2024. This album, a masterclass in mindfulness and relaxation, is a carefully crafted collection of 12 tracks designed to soothe the mind and invigorate the spirit. Each piece is anchored in the 4-4-4-4 breathing pattern, guiding listeners through a journey of breath and reflection.
Medi Tation, known for their serene and calming compositions, presents a unique auditory experience that blends the natural sounds of rain with the rhythmic patterns of breath. The album's duration of 52 minutes provides an immersive session perfect for meditation, yoga, or simply unwinding after a long day. Released under the Meditation Day Project label, "Quadrant Breaths: Rainy Reflections" is a testament to Medi Tation's dedication to creating spaces for reflection and inner peace.
From the opening track "Quadrant Breaths" to the concluding "Drift on the Breath," each song is a gentle reminder to pause, breathe, and find solace in the present moment. Whether you're a seasoned meditator or new to the practice, this album offers a sanctuary of calm, making it an ideal companion for anyone seeking to deepen their mindfulness practice or simply find a moment of tranquility in their day.
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