Quiet the Mind: Practicing Mindfulness

Sophia Mind is a captivating artist who blends the essence of nature and spirituality into her music. Born and raised in the serene New Forest, her deep connection to the natural world is evident in her work. Her upcoming album, "Cleanse Heavy Energy," set to release in 2025, promises a transformative journey through 15 tracks that aim to detoxify the soul and release inner shadows. With a background in education and spiritual practices, Sophia Mind brings a unique perspective to her art, creating a harmonious fusion of mindfulness and melody. Her music is not just a collection of songs but an experience that invites you to see the world through a beginner's mind, embracing the simplicity and beauty of the present moment.