Quit Smoking Through Self Hypnosis, Guided Meditations and Yoga Nidra Relaxation With Dr. Siddharth Ashvin Shah

Embark on a transformative journey towards a smoke-free life with "Quit Smoking Through Self Hypnosis, Guided Meditations and Yoga Nidra Relaxation With Dr. Siddharth Ashvin Shah" by Splendor of Meditation for Smoking Cessation. Released on September 17, 2009, this insightful album offers a comprehensive approach to smoking cessation, combining the power of self-hypnosis, guided meditations, and yoga nidra relaxation techniques.

Spanning 46 minutes, the album is divided into four tracks, each focusing on a different aspect of the quitting process. From contemplating changes and fighting cravings to maintaining progress and preventing relapse, Dr. Siddharth Ashvin Shah guides you through each stage with calming expertise. The album is produced under the labels Inner Splendor Media LLC and Greenleaf Integrative Strategies, ensuring a high-quality listening experience.

This album is not just a collection of tracks; it's a toolkit designed to support and empower you on your journey to quitting smoking. Whether you're a seasoned meditator or new to the practice, Dr. Shah's soothing voice and expert guidance make this album an invaluable resource. Dive in and discover the power of your mind in overcoming this habit.

Splendor of Meditation for Smoking Cessation is a unique artist dedicated to creating immersive and therapeutic soundscapes designed to aid in smoking cessation and overall well-being. Their music blends soothing melodies with ambient sounds, creating a serene atmosphere that encourages relaxation and focus. With albums like "Colors of Autumn" and "Dreaming Presence," Splendor of Meditation for Smoking Cessation offers a diverse range of tracks that cater to different moods and needs, from calming piano compositions to nature-inspired soundscapes. Their work is not just music; it's a journey towards a healthier, more balanced life. Whether you're looking to quit smoking, improve concentration, or simply unwind, Splendor of Meditation for Smoking Cessation provides the perfect auditory companion.