Immerse yourself in the soothing sounds of "Rainy Day Breathing: A 4444 Exercise" by Soothe My Mind, a captivating journey into the world of mindful breathing exercises. Released on April 23, 2024, under the label Soothe My Mind, this album spans a tranquil 42 minutes, offering a collection of tracks designed to guide you through the 4-4-4-4 breathing pattern. Each piece is meticulously crafted to enhance your relaxation and mindfulness, making it an ideal companion for meditation, yoga, or simply unwinding after a long day. From the gentle whispers of "Rainy Day Breathing" to the serene pulses of "Pulse of Tranquility," this album is a testament to the power of breath in achieving inner peace and mental clarity. Whether you're a seasoned practitioner or new to breathing exercises, Soothe My Mind's latest offering promises a calming and rejuvenating experience.
2024 Silgoa2024 Soothe My Mind
Tracks
Rainy Day BreathingSoothe My Mind, Everlight, Universal Mind
The Infinite Cycle (4-4-4-4 Breathing Pattern)Soothe My Mind, Everlight, Universal Mind
Breath and Let Go (4-4-4-4 Breathing Pattern)Soothe My Mind, Everlight, Universal Mind
Tummo Breathing (4-4-4-4 Breathing Pattern)Soothe My Mind, Everlight, Universal Mind
Pulse of Tranquility (4-4-4-4 Breathing Pattern)Soothe My Mind, Everlight, Universal Mind
Night's Quiet Breath (4-4-4-4 Breathing Pattern)Soothe My Mind, Everlight, Universal Mind
Breathing Bliss (4-4-4-4 Breathing Pattern)Soothe My Mind, Everlight, Universal Mind
The Breathing Space (4-4-4-4 Breathing Pattern)Soothe My Mind, Everlight, Universal Mind
Inhale Positivity (4-4-4-4 Breathing Pattern)Soothe My Mind, Everlight, Universal Mind
The Breath of Night (4-4-4-4 Breathing Pattern)Soothe My Mind, Everlight, Universal Mind
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