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Immerse yourself in a world of tranquility with "Reduce Cortisol Before Sleep: Music for Insomnia, Calm Mind and Soul" by Healing Spiritual Frequencies. Set to release on November 26, 2024, under the DigitalAudio Rec. label, this album is a carefully crafted collection of 15 tracks designed to soothe your mind and body, helping you achieve a restful night's sleep. Spanning a total duration of 54 minutes, each track is a gentle journey into serenity, with titles like "Serene Nightfall," "Tranquility Waves," and "Oceanic Slumber" setting the tone for deep relaxation. Healing Spiritual Frequencies blends harmonious melodies and calming frequencies to create an atmosphere of peace and tranquility, making this album an essential companion for those seeking respite from the stresses of daily life. Whether you're struggling with insomnia or simply looking to unwind, this album offers a sanctuary of sound to guide you towards a calmer, more peaceful state of mind.