"Relieving Tension: Headaches" is a soothing journey into the world of new age music, crafted by the enigmatic 7 Types Of Spirits. Released on May 16, 2023, under the New Heaven Records label, this album is a carefully curated collection of tracks designed to alleviate tension and promote relaxation. With a total duration of 53 minutes, it serves as an ideal companion for those seeking respite from the stresses of daily life.
The album's tracklist is a treasure trove of calming suggestions, each song a gentle reminder of self-care practices that can help ease tension headaches. From the soothing "Rest In A Quiet Dark Room" to the invigorating "Light Head Massages," each track is a testament to the healing power of music and mindfulness. The album also touches on various remedies for tension headaches, such as the benefits of caffeine, the use of essential oils, and the importance of hydration, all woven into a tapestry of ambient sounds and melodies.
7 Types Of Spirits have created an album that is not just a collection of songs, but a holistic experience. It's an invitation to pause, breathe, and find solace in the midst of a hectic world. Whether you're a long-time fan of new age music or a newcomer looking for a way to unwind, "Relieving Tension: Headaches" offers a sanctuary of tranquility. So, dim the lights, take a deep breath, and let the healing begin.
Vinylscout