REM Sleep 285 Hertz Binaural Beat

Dive into the restorative power of sound with Sound Bath's "REM Sleep 285 Hertz Binaural Beat," a meticulously crafted album designed to enhance your sleep and overall well-being. Released on May 21, 2021, under Dawson Records, this album is a journey into the world of binaural beats and Solfeggio frequencies, known for their profound effects on both spiritual and physical healing.

Each of the ten tracks on this album is a carefully composed sound bath, lasting a total of 10 minutes, aimed at promoting deep relaxation and optimal health. The album begins with "Sound Bath," setting the tone for the immersive experience that follows. Tracks like "Dreams" and "Deep Sleep" utilize the power of 285 Hz binaural beats to induce a state of tranquility, while "Theta Waves" and "Sleep Music" work in harmony to enhance your sleep quality.

Sound Bath has incorporated frequencies known to aid in healing and physical well-being, as evidenced by various studies on the benefits of combining different frequencies. Tracks such as "Helps Healing" and "Physical Wellbeing" are designed to support your body's natural healing processes, while "Mind, Body and Soul" and "Optimal Health" focus on holistic well-being. The album concludes with "Immune Enhancement," a track that aims to boost your immune system through the power of sound.

Whether you're looking to improve your sleep, reduce stress, or simply enjoy a moment of peace, "REM Sleep 285 Hertz Binaural Beat" by Sound Bath offers a soothing and beneficial listening experience. Let the harmonious blend of frequencies guide you towards a state of deep relaxation and rejuvenation.