Embark on a journey of tranquility and self-discovery with Kundalini: Yoga, Meditation, Relaxation's latest offering, "Resonating Peace: 4444 Breaths Through Tibetan Bowls." Set for release on April 26, 2024, under the Meditation Day Project label, this album is a meticulously crafted collection of sixteen tracks, each designed to guide you through a serene and transformative experience.
The album's title reflects its core essence, focusing on the powerful 4-4-4-4 breathing pattern, a technique known for its ability to induce deep relaxation and mental clarity. Each track is a blend of soothing Tibetan bowl sounds and guided breathing exercises, creating a harmonious symphony that resonates with your inner peace.
From the gentle "Breath of Harmony" to the profound "Eternal Cycle of Breath," every piece is a testament to the artist's dedication to promoting mindfulness and well-being. The album also includes unique tracks like "Alternate Nostril Breathing" and "Sacred Breath Ritual," offering a diverse range of practices to cater to different preferences and needs.
With a total duration of one hour and six minutes, "Resonating Peace" is more than just an album; it's a comprehensive guide to achieving inner calm and balance. Whether you're a seasoned practitioner or a beginner, this album provides a sanctuary for your mind and soul, making it an essential addition to your meditation library.
2024 Silgoa2024 Meditation Day Project
Tracks
Resonating PeaceKundalini: Yoga, Meditation, Relaxation, Meditation in My Room, Yoga Soul
Breath of Harmony (4-4-4-4 Breathing Pattern)Kundalini: Yoga, Meditation, Relaxation, Meditation in My Room, Yoga Soul
Rebirthing Breathwork (4-4-4-4 Breathing Pattern)Kundalini: Yoga, Meditation, Relaxation, Meditation in My Room, Yoga Soul
Breathing Renewal (4-4-4-4 Breathing Pattern)Kundalini: Yoga, Meditation, Relaxation, Meditation in My Room, Yoga Soul
Breathing into Calm (4-4-4-4 Breathing Pattern)Kundalini: Yoga, Meditation, Relaxation, Meditation in My Room, Yoga Soul
Sacred Breath Ritual (4-4-4-4 Breathing Pattern)Kundalini: Yoga, Meditation, Relaxation, Meditation in My Room, Yoga Soul
Breathing Grace (4-4-4-4 Breathing Pattern)Kundalini: Yoga, Meditation, Relaxation, Meditation in My Room, Yoga Soul
Eternal Cycle of Breath (4-4-4-4 Breathing Pattern)Kundalini: Yoga, Meditation, Relaxation, Meditation in My Room, Yoga Soul
Breath and Let Go (4-4-4-4 Breathing Pattern)Kundalini: Yoga, Meditation, Relaxation, Meditation in My Room, Yoga Soul
Hold the Moment (4-4-4-4 Breathing Pattern)Kundalini: Yoga, Meditation, Relaxation, Meditation in My Room, Yoga Soul
Alternate Nostril Breathing (4-4-4-4 Breathing Pattern)Kundalini: Yoga, Meditation, Relaxation, Meditation in My Room, Yoga Soul
The Art of Breathing (4-4-4-4 Breathing Pattern)Kundalini: Yoga, Meditation, Relaxation, Meditation in My Room, Yoga Soul
Breath and Balance (4-4-4-4 Breathing Pattern)Kundalini: Yoga, Meditation, Relaxation, Meditation in My Room, Yoga Soul
Whispering Peace (4-4-4-4 Breathing Pattern)Kundalini: Yoga, Meditation, Relaxation, Meditation in My Room, Yoga Soul
Glow of the Breath (4-4-4-4 Breathing Pattern)Kundalini: Yoga, Meditation, Relaxation, Meditation in My Room, Yoga Soul
Breathe Into Stillness (4-4-4-4 Breathing Pattern)Kundalini: Yoga, Meditation, Relaxation, Meditation in My Room, Yoga Soul
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