Rest the Mind

Immerse yourself in a world of tranquility and healing with Olivia Mood's forthcoming album, "Rest the Mind," set to release on January 27, 2025, under the DigitalAudio Rec. label. This 51-minute journey is a carefully crafted collection of tracks designed to soothe the soul and restore inner peace. Olivia Mood, known for her unique approach to wellness and sound, brings her expertise as a provisional psychologist and former counselor to this album, creating a space for emotional safety and healing.

Each of the 14 tracks, from the awakening "Awakening" to the restorative "Deep Healing Flow," is a testament to Olivia's ability to blend sound and emotion. The album is a gentle guide through various states of relaxation and renewal, with titles like "Serenity in Stillness," "Gentle Heart Healing," and "Breathing in Harmony" hinting at the calming experiences that await. Whether you're seeking to release tension, rebuild strength, or simply embrace calm, Olivia Mood's "Rest the Mind" offers a sanctuary of sound.

Olivia's work extends beyond this album, with upcoming events like "Rest to Restore in Stillness and Sound" in April and June 2025, where she invites participants to nourish their body, mind, and voice through movement and sound. Her approach to wellness is holistic, incorporating elements like yoga, breathwork, and emotional safety to create a transformative experience.

"Rest the Mind" is more than just an album; it's a companion for those seeking to prioritize their mental well-being. As Olivia suggests, it's a chance to play, have fun, and see what inspires you. So, let the healing light journey begin, and embrace the calm that Olivia Mood's "Rest the Mind" promises to bring.