Embark on a journey of tranquility and healing with "River of Peace: 432 Hz Tibetan Bowl Healing Sessions" by The Time Of Meditation. Released on May 29, 2024, under the Meditation Day Project label, this album is a sanctuary of light and sound, offering a collection of 17 tracks that span over an hour and thirteen minutes. Each track is meticulously crafted to guide you through various meditative practices, from chakra balancing and Tibetan-inspired healing to yoga exercises and shamanic healing.
Tuned to the harmonious 432 Hz frequency, the crystal Tibetan bowls create a soothing soundscape designed to promote deep sleep, stress relief, and spiritual awakening. The album features a blend of meditation techniques, including mantras for enlightenment, sacred prayers, and daily practices inspired by the Dalai Lama. It also includes practical sessions like "Yoga at Work (Stretching Exercise)" and "Tai Chi Exercises," making it a versatile companion for both relaxation and active meditation.
The Time Of Meditation, known for their expertise in creating serene and healing music, brings a wealth of experience to this album. Their work is influenced by deep immersion in contemplative practices, ensuring that each note resonates with authenticity and purpose. Whether you're seeking inner peace, a calm mind, or a deeper connection with your spiritual self, "River of Peace" offers a comprehensive and enriching experience. Dive into the serene frequencies and let the healing sounds of Tibetan bowls guide you to a state of profound relaxation and enlightenment.