S'assoupir

Immerse yourself in the soothing world of Sophrologie with their latest release, "S'assoupir," a meticulously crafted collection of 37 tracks designed to harmonize the mind and body. Released on December 21, 2022, under the label Feeling Entertainment Records, this album spans a generous 1 hour and 50 minutes, offering a comprehensive journey into the practice of sophrology.

Sophrologie, a dynamic relaxation method developed by neuropsychiatrist Alfonso Caycedo, focuses on physical and mental exercises to promote health and well-being. This album embodies that philosophy, providing a serene soundscape perfect for meditation, relaxation, and deep sleep. Each track is tailored to specific needs, from calming the mind with "Musique de méditation" to aiding sleep with "Musique pour dormir profondément."

Whether you're seeking to unwind after a long day, enhance your yoga practice, or simply enjoy some peaceful background music, "S'assoupir" has something for everyone. The album's diverse tracks, including "Relaxation Zen" and "Musique douce calme," ensure that there's a perfect soundtrack for every moment of tranquility. Dive into the soothing melodies and let Sophrologie guide you towards a state of profound relaxation and inner peace.

Sophrologie is a captivating artist that draws inspiration from the ancient practice of yoga, offering a unique blend of relaxation and mindfulness. Their work is centered around the art of sophrology, a gentle yet powerful discipline that aims to enhance well-being and emotional regulation. Through guided sessions, Sophrologie invites you to explore the depths of your senses, connecting with the natural energies, colors, scents, and music that surround us. Their approach is not just about relaxation; it's about rediscovering a sense of inner peace and harmony. Whether you're looking to manage stress, overcome addictions, or simply find a moment of tranquility, Sophrologie's work provides a sanctuary for the mind and body. Their sessions are a journey of self-discovery, encouraging you to note, understand, and integrate your feelings after each exercise. With a background rooted in both professional expertise and a passion for natural healing, Sophrologie's art is a beacon of calm in a busy world.