Immerse yourself in the soothing world of Sophrologie with their latest release, "S'assoupir," a meticulously crafted collection of 37 tracks designed to harmonize the mind and body. Released on December 21, 2022, under the label Feeling Entertainment Records, this album spans a generous 1 hour and 50 minutes, offering a comprehensive journey into the practice of sophrology.
Sophrologie, a dynamic relaxation method developed by neuropsychiatrist Alfonso Caycedo, focuses on physical and mental exercises to promote health and well-being. This album embodies that philosophy, providing a serene soundscape perfect for meditation, relaxation, and deep sleep. Each track is tailored to specific needs, from calming the mind with "Musique de méditation" to aiding sleep with "Musique pour dormir profondément."
Whether you're seeking to unwind after a long day, enhance your yoga practice, or simply enjoy some peaceful background music, "S'assoupir" has something for everyone. The album's diverse tracks, including "Relaxation Zen" and "Musique douce calme," ensure that there's a perfect soundtrack for every moment of tranquility. Dive into the soothing melodies and let Sophrologie guide you towards a state of profound relaxation and inner peace.
Vinylscout