Immerse yourself in a world of tranquility and mindfulness with Everyday New Music's latest offering, "Sacred Breath Sequences: 4444 Moments of Zen and Tibetan Bowls." Set for release on April 20, 2024, under the N-A Records label, this album is a meticulously crafted journey into the art of breathwork and sound healing. Spanning a soothing 50 minutes, the album features twelve tracks, each designed to guide you through various breathing patterns, all centered around the 4-4-4-4 sequence.
Everyday New Music masterfully blends the resonant tones of Tibetan singing bowls with gentle, rhythmic breathing exercises. From the calming "Pulse of Tranquility" to the invigorating "Lion’s Breath," each track is a unique exploration of breath and sound, aimed at promoting relaxation, clarity, and inner peace. Whether you're a seasoned practitioner of breathwork or a newcomer looking to enhance your well-being, this album provides a serene and structured approach to mindfulness.
The album's title track, "Sacred Breath Sequences," sets the tone for a deeply meditative experience, while tracks like "Exhale Tension" and "Rebirthing Breathwork" offer targeted exercises to release stress and rejuvenate the mind. "Dirga Pranayama" and "Canvas of the Breath" delve into more advanced breathing techniques, providing a comprehensive toolkit for those seeking to deepen their practice.
Everyday New Music's "Sacred Breath Sequences: 4444 Moments of Zen and Tibetan Bowls" is more than just an album; it's a sanctuary of sound designed to harmonize your breath and soothe your soul. Perfect for meditation, yoga, or simply unwinding after a long day, this album is a testament to the power of breath and the healing properties of sound.
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