7 Types Of Spirits invites you to embark on a journey of healing and self-discovery with their latest New Age album, "Self Esteem: Breakup Recovery." Released on May 9, 2023, under New Heaven Records, this 50-minute collection of 16 tracks is a soothing soundtrack designed to aid in the process of moving on from a breakup and rebuilding self-esteem.
The album's title reflects the artist's unique approach, weaving together the essence of seven distinct spirits—vodka, gin, tequila, rum, whiskey, mezcal, and brandy—into a sonic tapestry that resonates with the complexities of heartbreak and recovery. Each track is a gentle reminder that it's okay to feel a rollercoaster of emotions, and that healing is a personal journey that takes time.
From acknowledging and validating your feelings to practicing self-compassion and focusing on what you can control, "Self Esteem: Breakup Recovery" offers a supportive backdrop to the various stages of healing. Tracks like "Letting The Tears Out" and "Replacing Sadness With Joy" encourage you to allow yourself to feel while also reminding you that joy can be found again. Meanwhile, "Remembering Who Loves You" and "Getting Better Everyday" serve as gentle affirmations of self-worth and progress.
With its calming melodies and introspective themes, this album is more than just a collection of songs—it's a companion for those navigating the often tumultuous waters of a breakup. Whether you're looking to wallow, keep busy, or simply be comfortable with yourself, 7 Types Of Spirits offers a sonic sanctuary to aid in your healing journey.