Immerse yourself in the tranquil and mindful world of Goia Hz with the upcoming album "Sensory Awareness Practice," set to release on August 1, 2025, under the Hz Meditation Experience label. This 55-minute journey is designed to heighten your awareness and bring you into the present moment through a series of guided meditations and soothing soundscapes.
Each track on "Sensory Awareness Practice" focuses on a different aspect of sensory awareness, from breathing with awareness to releasing control and following your natural rhythm. Goia Hz's gentle voice and calming melodies create an atmosphere of peace and relaxation, making this album an ideal companion for meditation, yoga, or simply unwinding after a long day.
The album's title track, "I Am Fully Here," encapsulates the essence of the entire experience, encouraging you to embrace the present moment with open arms. With tracks like "I Feel My Body" and "I Observe without Judgment," Goia Hz guides you through a practice of self-awareness and acceptance, helping you to connect more deeply with yourself and the world around you.
"Sensory Awareness Practice" is not just an album; it's an invitation to slow down, breathe, and experience the world with heightened awareness. Whether you're a seasoned meditator or new to the practice, Goia Hz's soothing voice and expertly crafted soundscapes will help you cultivate a sense of calm and presence that will stay with you long after the final notes fade away.
Vinylscout