Embark on a journey of tranquility and self-discovery with Om - Tibetan Relaxation's latest offering, "Shigatse Meditation: Reach the Himalayan Energy with Tibetan Meditation." Released on March 2, 2023, under the Planetoid Zen label, this album is a serene collection of 15 tracks designed to guide you through various meditation techniques and relaxation exercises. Spanning a total of 59 minutes, the album is a perfect companion for those seeking to connect with their inner peace and the profound energy of the Himalayas.
Each track, from the soothing "Tibetan Meditation" to the calming "Relax Your Body," is crafted to promote balance, health, and happiness. The album incorporates traditional Tibetan mantras like "Om Mani Padme Hum" and mindfulness practices such as "Observe Your Thoughts" and "Mind, Behavior and Body." Whether you're a seasoned meditator or a beginner, Om - Tibetan Relaxation's gentle guidance will help you sit quietly, open your heart, and cultivate lovingkindness. This album is not just a collection of sounds; it's a toolkit for achieving inner harmony and well-being.
Vinylscout