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Immerse yourself in the soothing sounds of "Simhamukha Mudra - Gesture of the Lion Face," the latest offering from Relaxation, Meditation, Yoga Music. Released on February 5, 2025, under the True New Age Ensemble label, this album is a sanctuary for those seeking tranquility and balance in their daily lives. Spanning a duration of 1 hour and 10 minutes, this collection is a carefully curated journey through various relaxation techniques, all centered around the powerful 4-7-8 breathing method.
Each track is designed to guide you through different scenarios and activities, from the calming rhythms of "Atlantic Waters" to the focused energy of "Coaching Sessions with 478 Breathing Sequence." Whether you're meditating during a full moon, driving your car, or simply looking to reduce stress, there's a track tailored to your needs. The album also features guided breathing exercises, such as "Positive Vibes (Guided 4-7-8 Breathing)" and "Calming Sounds to Joga, Guided 4-7-8 Breathing," making it an accessible tool for both beginners and seasoned practitioners.
Relaxation, Meditation, Yoga Music has crafted an album that is not just a collection of tracks but a comprehensive guide to enhancing your well-being. With its blend of ambient sounds, gentle melodies, and structured breathing exercises, "Simhamukha Mudra - Gesture of the Lion Face" is an essential companion for anyone looking to incorporate mindfulness and relaxation into their routine.