Sonia White's "Sleep Awake" is a captivating exploration of sound frequencies designed to facilitate deep meditation, lucid dreaming, and astral projection. Released on May 8, 2023, under Blue Heart Ltd., this album spans a concise yet impactful 63 minutes, offering a diverse range of tracks that harness the power of brainwave entrainment.
Each track is meticulously crafted to induce specific states of consciousness, from the soothing "Deep Delta Wave Frequency" to the energizing "Powerful Super Intelligence." Sonia White incorporates a variety of techniques, including binaural beats, theta waves, and the Schumann Resonance, to create an immersive auditory experience. Notable tracks like "Alpha Base Frequency" and "Pure Theta Waves" are particularly effective for those seeking to explore the depths of their subconscious mind.
The album also includes unique elements such as the "Sun's Solar Om Noise" and "Ghost Frequency," adding an otherworldly dimension to the listening experience. Whether you're looking to achieve extreme meditation, experience lucid dreaming, or simply find relief from daily stresses, "Sleep Awake" provides a comprehensive toolkit for sonic exploration. Sonia White's expertise in sound therapy shines through, making this album a valuable addition to any collection of mindfulness and relaxation resources.
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