Dive into the restorative world of sleep with Dreem & Sleep's latest offering, "Sleep Deeper, Wake Better." Released on December 30, 2024, under Dreaming Place Records, this 46-minute album is meticulously crafted to enhance your sleep quality and promote overall well-being. With a focus on the importance of REM and deep sleep stages, this collection of soothing melodies aims to help you achieve the recommended 7-9 hours of sleep per night, fostering better health outcomes and a longer life.
"Sleep Deeper, Wake Better" features twelve tracks designed to guide you through various stages of sleep, from the early evening to peaceful falling asleep and even stress relief before sleep. Each track is composed to support different aspects of your sleep cycle, ensuring a comprehensive and rejuvenating experience. From the calming "Peace of Mind" to the tranquil "Beautiful Cozy Night," every song is a gentle nudge towards a more restful night.
The album opens with "Wake Better," setting a positive tone for the day ahead, and concludes with "Rest Music," providing a soothing end to your sleep journey. In between, you'll find tracks like "Cloud Journey" and "Journey To Sleep - Early Evening Melody," which are perfect for unwinding and preparing your mind and body for a night of deep, restorative sleep.
Dreem & Sleep understands the science behind sleep and has curated an album that aligns with the natural sleep phases, promoting cell regeneration, immune system support, and heart health. Whether you're looking to improve your sleep quality, reduce stress, or simply enjoy a peaceful night's rest, "Sleep Deeper, Wake Better" is your ideal companion. So, dim the lights, get comfortable, and let Dreem & Sleep guide you to a better night's sleep.
Vinylscout