Sleep Insomnia's self-titled album, "Sleep Insomnia," is a carefully crafted collection of 14 tracks designed to aid relaxation and promote better sleep. Released on June 12, 2020, under the Calming Audio label, this album spans a total duration of 41 minutes, offering a soothing soundscape to help ease the mind and body into a state of tranquility.
In a world where sleep disorders like insomnia are increasingly prevalent, as highlighted by studies from the University of Southampton and other research, this album serves as a therapeutic tool. Each track, from "Relaxing Ambience" to "Unwinding Mode," is composed to address the challenges of falling asleep, staying asleep, or returning to sleep, which are common struggles for those experiencing insomnia.
Sleep Insomnia's music is not just about masking the silence; it's about creating an environment that encourages restful sleep. The tracks are designed to help listeners unwind, focus, and achieve a state of calm, making it an ideal companion for those seeking relief from sleep disturbances. Whether used as a nightly ritual or a momentary escape, "Sleep Insomnia" offers a gentle, melodic journey towards better sleep and relaxation.
Vinylscout