Somatic Mental Stillness

Immerse yourself in a world of tranquility and inner peace with Alena Man's latest album, "Somatic Mental Stillness." Released on March 24, 2022, under the label Smooth Beats, this 56-minute journey is a masterful blend of soothing sounds designed to calm the mind and rejuvenate the spirit.

Alena Man crafts a serene soundscape that begins with the gentle tones of "Soothing Tibetan Bowls" and seamlessly transitions through tracks like "Mind Journey" and "Calm Atmosphere." Each piece is meticulously composed to guide you through a process of relaxation and mental clarity. From "Mind Strength" to "Stress Release," the album offers a progressive experience that encourages mindfulness and emotional balance.

The album's mid-section features tracks such as "Consciousness Awakening" and "Harmony and Balance," which delve deeper into the realms of inner harmony and holistic well-being. Alena Man's expertise shines through in tracks like "Absolute Health" and "Relaxing Breathing," providing a sense of renewal and vitality.

As the album progresses, tracks like "Keep Calm" and "Feel your Energy" continue to build a sense of inner equilibrium, culminating in the ethereal beauty of "Wonderful Space" and "Unity and Harmony." The final tracks, "Peaceful Spirit" and "Inner Equilibrium," leave you in a state of profound calm and centeredness.

"Somatic Mental Stillness" is not just an album; it's an experience. Alena Man's skillful composition and attention to detail make this a perfect companion for meditation, yoga, or simply unwinding after a long day. Dive into the soothing melodies and let the healing power of sound guide you to a place of peace and tranquility.