Embark on a journey of serenity and self-care with Relaxation New Age Melodies' latest offering, "Sound Therapy for Shattered Heart – Get Rid of Stress with Total Calming New Age Collection." Released on December 9, 2020, under Relaxland Rec., this 57-minute album is a meticulously crafted sanctuary of sound designed to alleviate stress and foster a sense of tranquility.
Comprising 15 tracks, the album seamlessly blends soothing melodies and calming rhythms, creating an atmosphere conducive to relaxation and mental clarity. From the gentle whispers of "Sound Therapy" to the introspective notes of "People Lie," each track is a testament to the artist's dedication to promoting well-being through music.
Relaxation New Age Melodies draws inspiration from the proven benefits of new age music in reducing stress and anxiety. Studies have shown that listening to calming music can lower cortisol levels, the body's stress hormone, and promote better sleep and mental health. This album is a testament to that, offering a diverse range of tracks that cater to various moods and needs, from "Stress Reduce" and "Relieve Stress" to "Achieve Successes" and "Preparing to Work."
Whether you're seeking a moment of respite from a hectic day or a companion for meditation and mindfulness, this album is your go-to resource. It's not just about relaxation; it's about empowering yourself with the tools to manage stress, enhance focus, and achieve a balanced state of mind. So, take a break, breathe deeply, and let the healing power of music guide you towards a calmer, more centered you.