Sprint Workout

Prepare to lace up your shoes and hit the pavement with the Running & Jogging Club's electrifying album, "Sprint Workout," released on December 17, 2015, under the Tempo Trax label. This high-energy compilation is not just a collection of tracks; it's a dynamic workout companion designed to elevate your running experience.

With a duration of 3 hours and 13 minutes, "Sprint Workout" offers a diverse range of beats per minute (BPM), catering to various running paces and intensities. From the steady rhythm of "In the Dark" at 125 BPM to the rapid pace of "Act a Fool" at 172 BPM, this album provides the perfect soundtrack for both endurance runs and high-intensity sprints. The inclusion of popular tracks like "Crazy in Love" and "Don't Stop the Music" ensures a familiar and engaging listening experience.

The Running & Jogging Club has curated a mix that not only enhances your physical performance but also taps into the psychological benefits of running. Research has shown that incorporating sprint training can improve running economy, performance, and overall fitness. With "Sprint Workout," you're not just listening to music; you're optimizing your training regimen.

Whether you're a seasoned runner looking to push your limits or a beginner easing into hill running, this album offers a versatile range of tracks to suit your needs. From warm-up jogs to cool-down walks, "Sprint Workout" is your ultimate running companion. So, grab your headphones, hit play, and let the Running & Jogging Club's energetic beats propel you to new heights in your running journey.