Starry Skies and Steady Breaths: The 4-7-8 Method at Night

"Starry Skies and Steady Breaths: The 4-7-8 Method at Night" by Hazy Visions is a serene and immersive journey into the world of breathwork and relaxation, set to be released on August 5, 2024, under the Meditation Day Project label. This album is a collection of guided breathing exercises designed to help you unwind and find inner peace, particularly suited for nighttime use.

Comprising twelve tracks, each centered around the 4-7-8 breathing technique, the album offers a structured approach to calming the mind and body. From "Breathing Mantra" to "Breathing Beyond Boundaries," each track is crafted to guide you through a sequence of inhales, holds, and exhales, promoting a sense of tranquility and mental clarity. The album's duration of 51 minutes provides ample time for a deep, restorative practice.

Hazy Visions has meticulously curated each track to create a cohesive and soothing experience. Whether you're new to breathwork or a seasoned practitioner, "Starry Skies and Steady Breaths" offers a valuable tool for incorporating mindfulness into your nightly routine. The album's release promises a moment of respite in the hustle and bustle of daily life, inviting you to connect with your breath and find a sense of calm amidst the stars.

Hazy Visions is an enigmatic artist who draws inspiration from the intricacies of human perception and the subtle nuances of vision. Their work delves into the realms of clarity and obscurity, often exploring themes of focus and distortion. Hazy Visions' music is a journey through the lens of the human eye, where each note and melody is a reflection of the world as seen through a haze. With a unique ability to capture the essence of blurred vision, their compositions evoke a sense of both familiarity and mystery, inviting the audience to experience sound in a new light. Hazy Visions' artistry is not just about what is seen, but also what lies beyond the veil of clarity, making their music a profound and introspective experience.