Sleep Time's "Steady Frequencies" is a meticulously crafted journey into the world of sleep-enhancing soundscapes, set to release on June 16, 2025, under Respite Records. This ambitious project spans 30 tracks and a duration of 1 hour and 11 minutes, offering a comprehensive exploration of frequencies designed to promote relaxation and improve sleep quality.
Inspired by the latest research in sleep science, Sleep Time incorporates a variety of frequencies and soundscapes known for their calming effects. The album features tracks that utilize solfeggio frequencies, binaural beats, and different types of noise, such as pink and white noise, to create an immersive auditory experience. These elements are carefully woven together to help listeners achieve deeper, more restful sleep.
The tracklist is a testament to the album's diverse approach, with titles like "devote Healthy," "Twenty Hope," and "Raining Constellation" hinting at the soothing and introspective nature of the music. Each track is designed to guide the listener through different stages of relaxation, from initial calm to deep sleep.
Sleep Time's "Steady Frequencies" is not just an album; it's a tool for better sleep health. By blending scientific principles with artistic expression, Sleep Time offers a unique solution for those seeking to improve their sleep quality. Whether you're struggling with insomnia or simply looking to enhance your nightly rest, "Steady Frequencies" provides a serene and effective soundtrack to help you drift off into a peaceful slumber.
Vinylscout