Isaac Wake's "Stops Time in the Brain & Mindfulness" is a captivating exploration of the mind's depths, released on April 8, 2025, under the DigitalAudio Rec. label. This 15-track album, spanning 51 minutes, is a journey through the intricate landscapes of consciousness and mindfulness, offering a serene and introspective experience.
Wake's latest work delves into the neurobiological benefits of mindfulness, echoing recent studies that highlight measurable changes in the brain through mindfulness training. Each track, from the opening "Time Suspension" to the concluding "Inner Silence," is designed to guide listeners through various states of mental clarity and tranquility. "Infinite Awareness" and "Mind Beyond Time" invite reflection on the expansive nature of consciousness, while "Thoughtless Bliss" and "Mental Clarity" offer moments of pure, unadulterated peace.
The album's title itself is a nod to the profound impact mindfulness can have on our perception of time and reality. With tracks like "Frozen in Reflection" and "Unbound by Time," Wake encourages listeners to pause, reflect, and experience the present moment in its fullness. "Stops Time in the Brain & Mindfulness" is not just an album; it's an invitation to explore the quiet dimensions of the mind and discover the profound benefits of mindfulness.