"Sublime Glimpse" by Self Care Meditation is a deeply introspective and serene album, released on February 8, 2025, under Cherry Fields Studio. This 43-minute journey is a collection of nine tracks that encapsulate the essence of personal transformation and inner peace, inspired by a 16-day retreat led by Tim Christopher at La Finca de Milagros in Benitachell, Spain.
Each track, from the ethereal "Transcendent Gaze" to the calming "Cultivated Serenity," reflects the artist's experiences during the retreat, blending meditation, self-enquiry, movement, and song. The album is a testament to the power of yoga and ancient Eastern philosophy, offering a profound exploration of wellbeing and self-discovery.
With influences from shamanic Kundalini yoga teacher Trish and rooted in Katarina's extensive studies and practices, "Sublime Glimpse" is more than just an album; it's an invitation to find your own quiet spot, to breathe, and to connect with your inner self. Whether you're seeking to establish a zen zone at home or simply looking for a moment of tranquility, this album provides the perfect soundtrack to your journey towards serenity.
Self Care Meditation invites you to embark on a journey of self-discovery and healing through the power of guided meditation. Their work is designed to help individuals access their inner well of peace and promote mental clarity and emotional balance. With a focus on self-care, Self Care Meditation offers a variety of techniques, including mindful breathing and visualization, to reduce stress, anxiety, and improve overall well-being. Their meditations are crafted to foster self-compassion, boost motivation for self-care, and help you create boundaries that nourish your soul. Whether you're new to meditation or looking to deepen your practice, Self Care Meditation provides a welcoming space to explore and commit to loving yourself in both small and significant ways.
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