Immerse yourself in the soothing sounds of Sueño Real's latest offering, "Sueño y Reloj Biológico: Música para Combatir los Problemas para Dormir, Producir Melatonina." Released on February 4, 2022, under Chilling Music International, this album is a carefully crafted collection of 15 tracks designed to help you relax, combat sleep issues, and stimulate the production of melatonin, the hormone crucial for regulating your biological clock.
Spanning a total duration of 1 hour and 25 minutes, the album features a variety of tracks, each with its unique focus on relaxation and sleep enhancement. From the gentle, rhythmic "Sueño y Reloj Biológico" to the calming "El Camino de la Relajación," and the deeply relaxing "La Relajación más Profunda," Sueño Real guides you through a journey of tranquility and restful sleep. The album also includes guided meditation tracks like "Meditación Guiada para Dormir" and "Terapia Musical para el Sueño," providing practical tools to help you drift off to sleep more easily.
Sueño Real's expertise in creating music that aids sleep and relaxation is evident in every track. The album is not just about helping you fall asleep; it's about improving your overall well-being by promoting better sleep patterns and mental equilibrium. Whether you're struggling with insomnia or simply looking to enhance your relaxation routine, "Sueño y Reloj Biológico" offers a comprehensive soundtrack to support your journey to better sleep and a more balanced mind.