Sueño Yóguico: Descanso Profundo Sin Dormir, Yoga Nidra para Una Mente Tranquila y un Mejor Sueño

Immerse yourself in the tranquil world of "Sueño Yóguico: Descanso Profundo Sin Dormir, Yoga Nidra para Una Mente Tranquila y un Mejor Sueño" by the Academia de Música de Yoga Pilates. This captivating album, set to release on June 11, 2024, under Pure Essence Records, offers a serene journey into the depths of relaxation and mindful rest. Spanning a concise 33 minutes, this collection of ten tracks is designed to guide you through a profound state of calm, enhancing your sleep quality and mental clarity.

Each track, from the soothing "Sueño Profundo" to the peaceful "Tranquilidad Yóguica," is meticulously crafted to facilitate deep relaxation and mental tranquility. The Academia de Música de Yoga Pilates blends traditional yoga nidra techniques with gentle, meditative music to create an atmosphere of complete restfulness. Whether you're seeking to improve your sleep, reduce stress, or simply find a moment of peace in your day, this album provides the perfect soundtrack for your journey to inner calm.