Tägliche Positive Routine: Atmung, Achtsamkeit, Meditation

Immerse yourself in a world of tranquility and self-improvement with "Tägliche Positive Routine: Atmung, Achtsamkeit, Meditation" by Innere Ruhe Akademie. Released on July 26, 2023, under the Globosounds label, this 52-minute album is a comprehensive guide to daily mindfulness and healing practices. The Innere Ruhe Akademie has crafted a collection of tracks designed to enhance your well-being, from deep trance states to positive energy amplification, visualization therapy, and body healing. Each track offers a unique journey into self-care, incorporating techniques such as memory enhancement, hypnotic travel, Solfeggio frequencies, and chakra detoxification. Whether you're looking to balance your energy, regenerate your DNA, or meditate with a focus on the prefrontal cortex, this album provides a holistic approach to mental and physical wellness. Perfect for both beginners and experienced practitioners, "Tägliche Positive Routine" is your daily companion for a healthier, more mindful life.