The 4-7-8 Bowl Meditation: Tibetan Sounds for Deep Relaxation

Breathing Training Hill presents "The 4-7-8 Bowl Meditation: Tibetan Sounds for Deep Relaxation," a tranquil journey into the heart of Tibetan soundscapes, set to release on August 30, 2024, under the Breathing Space Rec. label. This 46-minute album is a harmonious blend of traditional Tibetan bowls, gongs, and bells, meticulously crafted to guide you through a profound meditative experience.

Each of the 12 tracks is designed to synchronize with the 4-7-8 breathing technique, a powerful tool for relaxation and stress relief. From the gentle hum of "Tibetan Bowl Dusk" to the resonant chimes of "Vajra Voices," every piece is a sonic sanctuary, inviting you to explore the depths of your breath and inner calm. The album culminates in the hopeful tones of "Morning Bells of Hope," leaving you refreshed and rejuvenated.

Breathing Training Hill's expertise in breathwork shines through in this album, making it an essential companion for anyone seeking to deepen their meditation practice or simply find a moment of peace in their day. Whether you're a seasoned meditator or new to the practice, "The 4-7-8 Bowl Meditation" offers a serene soundscape to support your journey.

Breathing Training Hill is a unique artist that combines the power of breath work with immersive soundscapes to create a transformative auditory experience. With a focus on enhancing energy, blood chemistry, and oxygen delivery, Breathing Training Hill's music is designed to guide you through various breathing techniques that can boost your physical and mental well-being. Their debut album, "The Essence of Calm: A 4-7-8 Breathing Guide," is a 1-hour, 7-minute journey into the world of rhythmic breathing, featuring 17 tracks that cater to both beginners and experienced practitioners. Whether you're looking to improve your running performance, reduce stress, or simply find inner peace, Breathing Training Hill offers a fresh and engaging approach to breath work that is sure to resonate with listeners seeking a deeper connection between mind, body, and sound.

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Tracks

More albums by Breathing Training Hill

4-7-8 Breathing Circles: Tibetan Bowls for Harmony

Breathing Beneath the Bowls: The 4-7-8 Path of Mindfulness

Tibetan Bowls & The Rhythmic Calm of 4-7-8

Harmonizing Breath and Bowl: The 4-7-8 Tibetan Guide

The Art of 4444: Breathing into Tranquility with Tibetan Singing Bowls

Harmonized Breath: 4 Corners of Calm and Tibetan Bowl Serenity

Tranquil Tides: The 4444 Breathing Voyage with Singing Bowls

Fourfold Breath: Pathway to Inner Calm with Tibetan Bowl Sounds

Breathing Symphony: 4444 Rhythms and Tibetan Singing Bowls

The 4-7-8 Breathing Compass: Navigating Stress

Finding Your Center with 4-7-8

The Essence of Calm: A 4-7-8 Breathing Guide

Breathe Deeply, Live Fully: 4-7-8 for Life

The 4-7-8 Breathwork Revolution

Pause, Breathe, Transform: 4-7-8 for Wellness

Breathing to Thrive: The 4-7-8 Philosophy

A Quiet Mind in 4-7-8 Seconds

Lullaby of Breath: 4-4-4-4 Breathing with Nature's Night Sounds

Breaths in the Shadows: 4-4-4-4 Amidst Night’s Silence

The Velvet Night: 4-4-4-4 Breathing for Restful Sleep

Whispering Winds: Night Sounds for 4-4-4-4 Breathing

Embrace of the Evening: 4-4-4-4 Breathing for Nighttime Bliss

Moonlit Meditation: 4-4-4-4 Breathing and the Serenade of Night

4-4-4-4: Breathing with the Night for Deep Tranquility

Night’s Symphony: Enhancing 4-4-4-4 Breathing with the Sounds of Darkness

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