Immerse yourself in the tranquil world of Guided Box Breathing with their latest release, "The Calm Quartet: 4444 Breaths of Peace." This 13-track album, set to release on August 15, 2024, under the independent label Breathing Space Rec., offers a serene journey into the art of breathwork. Spanning 51 minutes, this collection is designed to guide you through various breathing patterns, each track meticulously crafted to promote peace, strength, and calm.
The album kicks off with "4444 Breaths of Peace," setting the tone for the rest of the collection. Each track, from "Universal Breath" to "Breath of Strength," follows the signature 4-4-4-4 breathing pattern, making it accessible for both beginners and experienced practitioners. The album also includes unique tracks like "Flowing Breath, Flowing Mind" and "Exhale Negativity," each offering a distinct focus to enhance your breathing practice.
Guided Box Breathing's commitment to independent artistry shines through in this release, as they continue to bypass major labels in pursuit of their creative vision. Whether you're new to breathwork or a seasoned practitioner, "The Calm Quartet: 4444 Breaths of Peace" promises a soothing and energizing experience. Get ready to explore the power of breath with Guided Box Breathing this August.