The Joy in Quiet

"The Joy in Quiet" is a captivating journey into the serene soundscape crafted by 睡眠時間, released on December 5, 2022, under the Chill Day Music Bureau label. This album is a testament to the power of quietude and growth, encapsulating the essence of personal evolution and the beauty of change. With a concise duration of just 10 minutes, each of the 11 tracks is a carefully curated moment of reflection and tranquility.

The album opens with "Greater Progress," setting the tone for an exploration of self-improvement and the constant flux of life. Tracks like "Growth Equals Change" and "Change Is Constant in Our World" delve into the inevitability of transformation, while "One Small Step" and "Life's Stages" offer a gentle reminder of the incremental nature of personal growth. "Booster" and "A Season of Growth" provide uplifting moments, encouraging listeners to embrace the journey of self-discovery.

"Transitions in Our Lives" closes the album, leaving listeners with a sense of peace and acceptance of life's ever-changing nature. 睡眠時間's unique style, as heard in previous works like "I am Free" and "Fully Awakened," shines through, making "The Joy in Quiet" a standout addition to their discography. Whether you're seeking a moment of calm or inspiration for personal growth, this album is a perfect companion.