The Pains Of Growing

"The Pains Of Growing," Alessia Cara's sophomore studio album, is a deeply personal journey that invites listeners into her world of heartbreak, growth, and self-acceptance. Released on November 30, 2018, via Def Jam Recordings, this 45-minute collection of songs is a testament to Cara's songwriting prowess, with most tracks penned by the artist herself, often in collaboration with producers Pop & Oak. The album kicks off with the introspective "Growing Pains" and closes with its reprise, bookending a narrative that explores the complexities of love, loneliness, and personal evolution. Standout tracks like "Not Today," "I Don't Want To," and "7 Days" showcase Cara's knack for blending raw honesty with infectious melodies. With its candid lyrics and captivating soundscapes, "The Pains Of Growing" is a powerful exploration of the human condition, offering a glimpse into the artist's own experiences and inviting listeners to find solace and connection within its tracks.