Immerse yourself in the serene and transformative soundscape of "The Tibetan Bowl & 4444 Breath Experience" by Quadrivium Aurae, set to release on June 23, 2024, under the Breathing Space Rec. label. This 57-minute journey is a harmonious blend of ancient Tibetan bowl resonances and modern breathing techniques, designed to guide you through a profound state of relaxation and mindfulness.
Quadrivium Aurae masterfully combines the rich, resonant tones of Tibetan singing bowls with structured breathing exercises, including the 4-4-4-4 and 4444 breathing methods, as well as box breathing. Each track is meticulously crafted to create a soothing and meditative atmosphere, perfect for deep relaxation, yoga, or meditation practices.
From the opening notes of "The Tibetan Bowl & 4444 Breath Experience" to the final chimes of "Realm of Reflection," the album offers a diverse range of sounds, including gongs, bells, and melodic sequences. Tracks like "Gong of the Sacred" and "Sound Healing with Gongs" delve into the therapeutic properties of gong sounds, while "Bell Echoes for Harmony" and "Bells of Spiritual Harmony" utilize the pure, resonant tones of bells to foster a sense of inner peace and balance.
Whether you're a seasoned meditator or new to the practice of mindful breathing, Quadrivium Aurae's "The Tibetan Bowl & 4444 Breath Experience" provides a sanctuary of sound designed to calm the mind, soothe the soul, and elevate the spirit.