"The Whisper of Night Change: Embracing 4-4-4-4 Amongst the Quiet" by Sky of Breathing Lights is a serene and immersive exploration of the 4-4-4-4 breathing pattern, designed to cultivate a sense of tranquility and inner harmony. Released on June 11, 2024, via Breathing Space Rec., this 41-minute collection features ten meticulously crafted tracks that guide you through the calming rhythm of the 4-4-4-4 breathing technique.
From the gentle whispers of "The Whisper of Night Change" to the rhythmic breaths of "Bellows Breath," each track is a journey into the quietude of the night, promoting a sense of calm and unity. Sky of Breathing Lights masterfully weaves together ambient sounds and rhythmic breathing patterns to create an atmosphere of profound relaxation and introspection. Whether you're seeking a moment of peace at the end of a long day or a tool to enhance your meditation practice, this album offers a soothing escape into the silent breath of the night.
2024 Silgoa2024 Breathing Space Rec
Tracks
The Whisper of Night ChangeSky of Breathing Lights, New Age Anti Stress Universe, Bringer of Zen
Sacred Breath Ritual (4-4-4-4 Breathing Pattern)Sky of Breathing Lights, New Age Anti Stress Universe, Bringer of Zen
Buteyko Breathing (4-4-4-4 Breathing Pattern)Sky of Breathing Lights, New Age Anti Stress Universe, Bringer of Zen
Night's Quiet Breath (4-4-4-4 Breathing Pattern)Sky of Breathing Lights, New Age Anti Stress Universe, Bringer of Zen
Slow Breath, Slow Mind (4-4-4-4 Breathing Pattern)Sky of Breathing Lights, New Age Anti Stress Universe, Bringer of Zen
The Gentle Hold (4-4-4-4 Breathing Pattern)Sky of Breathing Lights, New Age Anti Stress Universe, Bringer of Zen
Dusk's Exhale (4-4-4-4 Breathing Pattern)Sky of Breathing Lights, New Age Anti Stress Universe, Bringer of Zen
Echoes of the Breath (4-4-4-4 Breathing Pattern)Sky of Breathing Lights, New Age Anti Stress Universe, Bringer of Zen
The Silent Breath (4-4-4-4 Breathing Pattern)Sky of Breathing Lights, New Age Anti Stress Universe, Bringer of Zen
Bellows Breath (4-4-4-4 Breathing Pattern)Sky of Breathing Lights, New Age Anti Stress Universe, Bringer of Zen
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