Immerse yourself in a world of tranquility and deep rest with Tranquil Comfort's latest album, "The Whisper of Rain and Breath: 4-7-8 for Deep Rest." Set to release on May 2, 2024, under the label Tranquil Comfort, this album is a carefully crafted journey into the soothing power of breath. Each of the 16 tracks is designed to guide you through the 4-7-8 breathing technique, a proven method for reducing stress and promoting relaxation. From the gentle "Valley Exhales" to the empowering "Breath of Strength," every piece is a sonic companion for your breathing exercises. With a total duration of 1 hour and 6 minutes, this album is perfect for those seeking a moment of calm in their day. Whether you're a seasoned practitioner or new to breathwork, Tranquil Comfort's "The Whisper of Rain and Breath" offers a serene escape into the art of mindful breathing.
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